Full-body twist & tone workout: Maximise your calorie burn with a dynamic multi-action workout. Unlike basic up-and-down steppers, our mini stepper machine features a 15-25 cm lateral twist amplitude to actively engage your core, obliques and waist. Paired with the included highly elastic resistance bands, you can simultaneously sculpt your arms, shoulders and back for a complete full-body transformation Customizable stepping intensity: Tailor your workout from light cardio to intense muscle building. The easy-access tension knob allows you to fluidly adjust the pedal height between 10 cm and a challenging 38 cm. Whether you prefer quick, shallow steps to boost your heart rate or deep, steep climbs to target your glutes and thighs, this mini stepper adapts instantly to your fitness goals Heavy-duty steel & floor protection: Train with absolute confidence and peace of mind. Engineered with 1.5 mm thick steel tubing and a reinforced 3 mm steel connecting rod, this stepper machine effortlessly supports up to 100 kg. We include a dedicated anti-slip floor mat to dampen vibration, ensure rock-solid stability and protect your hardwood floors or carpets from wear and tear LCD tracking & quiet drive: Make every step count with the built-in digital LCD monitor that continuously tracks your time, step count and calories burned. Underneath, dual hydraulic cylinders provide a smooth, consistent and quiet stepping motion, allowing you to exercise while watching TV or working without disturbing your family Non-slip pedals & compact design: Designed for optimal comfort and space-saving convenience. The large footplates feature a deep anti-slip texture to keep your feet securely locked in place, even during intense sessions. Measuring just 45 x 42 x 21 cm, this compact stepper slides easily under a desk or into a wardrobe. Hex wrench and fixed wrench included for quick, hassle-free setup