Regular Periods & OvulationBy restoring more normal insulin and ovarian function, inositol can support fertility, reduce excess androgens, and ease common PCOS symptoms such as irregular periods and acne. Vitamin B6 also contributes to the regulation of hormonal activity (proven health claim authorised by the EFSA and MHRA), an important factor for fertility and menstrual health in women managing PCOS. Better Insulin SensitivityInositol helps women with PCOS by improving the way their bodies respond to insulin, which can rebalance hormones involved in ovulation and menstrual cycles. Chromium contributes to the maintenance of normal blood glucose levels (proven health claim authorised by the EFSA and MHRA) which is essential for women with PCOS, as steady blood sugar supports insulin sensitivity and weight management. Metabolism SupportChromium contributes to normal macronutrient metabolism (proven health claim authorised by the EFSA and MHRA), helping your body process proteins, carbohydrates and fats efficiently for stable energy and a healthy metabolism. Energy & VitalityVitamin B6 contributes to the reduction of tiredness and fatigue and supports normal energy-yielding metabolism (proven health claim authorised by the EFSA and MHRA), valuable if low energy is linked with hormonal imbalance. Mind & MoodVitamin B6 contributes to normal psychological function and to the normal functioning of the nervous system (proven health claim authorised by the EFSA and MHRA), supporting mood balance and mental wellbeing, which can sometimes be affected in PCOS. Proven Health BenefitsThese are proven health claims authorised by the European Food Safety Authority and the Medicines and Healthcare Products Regulatory Agency.