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10-Minute Strength Training for Seniors Over 60: A Simple Home Workout Plan Using Resistance Bands, Chair Yoga, and Balance Exercises to Build Strength, Improve Mobility in Just 4 Weeks
£6.70
Amazon
Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance.: With a Home Workout Plan
£11.99
Amazon
Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home: 3 (Fitness Sutra)
£9.98
Amazon
Strength Training Bible for Women: The Com- 1578265886, William Smith, paperback
£4.60
eBay
-41%
Training For Your Old Lady Body: An honest, no bullsh*t guide to help women (re)frame exercise
£10.16
£16.99
Amazon
Pilates at Home : Achieve Flexibility, Strength, and Balance with Easy 15-, 30- and 50-Minute Routines
£13.69
Hive Books
Functional Fitness at Home : The Best Bodyweight and Small Equipment Exercises
£14.09
Hive Books
Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym
£11.99
Amazon
-4%
EXERCISES AT HOME TO LOSE WEIGHT : INCREASE YOUR MUSCLE MASS, TONE YOUR ABS, BICEPS, TRICEPS AND BUTTOCKS, TRAINING FOR WOMEN AND MEN
£7.67
£7.95
Amazon
Strong as a Mother : Your Complete Pregnancy-to-Postpartum Fitness Guide
£13.59
Hive Books
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
£11.99
Amazon
-18%
Big & Bold: Strength Training for the Plus-Size Woman by Mori... - 9781718200050
£15.74
£18.99
eBay
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